Break Yo Chip Taco Dip

It's bad enough that we, as humans, don't drink enough water.  We also don't get enough protein, calcium and fiber.  This dip is packed with that along with many other vitamins and nutrients including: Vitamin C, Magnesium, Phosphorus, Potassium and Manganese, Vitamin A, Vitamin E, Vitamin K, Vitamin B6, Iron and Folate.  In addition to the vitamins and nutrients also comes...sodium and saturated fat..but hey, that's what makes this dish taste good!
What you will need:
  • 1 can of refried beans (14oz)
  • 1 package of room temperature cream cheese (8oz)
  • 1 jar of salsa (12oz)
  • 1 package of shredded iceberg lettuce (2 cups)
  • 1 package of shredded Mexican cheese blend (2 cups)
  • 1 can of sliced black olives
  • 3 scallions
  • 1 package of taco seasoning
Taco Dip...ASSEMBLE!

Spread the refried beans onto the bottom of the dish:

Next, open the room temperature cream cheese and cut it in half

Now, spread the cream cheese over the refried beans

Spread the salsa over the cream cheese

Sprinkle the cheese blend over the salsa

Sprinkle the taco seasoning over the cheese

Sprinkle the lettuce over the taco seasoning

More sprinkling! Get those scallions on there!

 Black olives next!

 More cheese!



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